The cost is $20 and includes a hands-on demonstration, recipes, and a jar to ferment and enjoy at home (valued at $12.95) so attendees can participate in the whole process from start to finish and experience the health benefits firsthand.
Attend this class and find out:
- Why digestion is the key to health
- Why fermented foods are absolutely safe and necessary in your daily diet
- How to preserve fresh vegetables in their RAW form for months in the refrigerator (it's healthy fast food).
- How to easily make and serve delicious, palate-tickling side dishes for your friends and family
Sylvie is always open to work-trades to attend the class for a reduced fee. Email:
Reserve a space: 928-7604.